Articles for tag: Health & Wellness


Maintaining Your Health: A Nomad’s Guide to Fitness

Embarking on the nomadic lifestyle often implies embracing freedom, scaling mountains, swimming in secluded beaches, and indulging in local cuisines; it’s an adventure that stirs the souls of many. But in this whirlwind of exploration, our very own health and fitness tend to take a backseat. As appealing as ‘winging it’ may seem for a ...


Balancing Mental Health While Embracing the Nomadic Lifestyle

As we embark on the spirit-awakening journey of the nomadic lifestyle, the thrills and freedom of exploring new terrains every day can be enticing. However, beauty and excitement often come with their own set of challenges. Among these, maintaining robust mental health emerges as one of the most critical yet overlooked aspects. Our minds, much ...